Private Sessions

Whether nursing an injury, building stamina on the mat, or cumulatively learning the building blocks of a holistic, empowered practice, private sessions are an excellent way to meet your tailored needs.  Cat’s fresh eyes and healing hands will guide and enhance your understanding of body biomechanics and repatterning.  Typically privates are conducted one on one, but co-privates, semi-privates, and even pre-wedding private classes are also available.

For more information about rates and creative options, please contact Cat via the contact page.

One-on-one privates:     Building Your Foundation      -or-           Advancing Your Practice

On-location Pre-Wedding Semi-private sessions